{"id":1013,"date":"2026-07-11T04:15:36","date_gmt":"2026-07-11T04:15:36","guid":{"rendered":"https:\/\/koshalsambada.in\/?p=1013"},"modified":"2026-07-11T04:15:36","modified_gmt":"2026-07-11T04:15:36","slug":"sadhguru-explains-how-rudraksha-protects-your-energy","status":"publish","type":"post","link":"https:\/\/koshalsambada.in\/?p=1013","title":{"rendered":"Sadhguru explains how rudraksha protects your energy"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"e9jwa\">\n<div class=\"vdo_embedd\">\n<div class=\"GfdvZ\">\n<section class=\"_bIDB  clearfix id-r-component leadmedia undefined undefined  E9tg9 \" style=\"top:0px\">\n<div class=\"_bIDB\" data-ua-type=\"1\" onclick=\"stpPgtnAndPrvntDefault(event)\">\n<div class=\"ypVvZ\">\n<div class=\"WGttI\"><img src=\"https:\/\/static.toiimg.com\/thumb\/msid-132324220,imgsize-79279,width-400,height-225,resizemode-4\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg\" alt=\"Sadhguru explains how rudraksha protects your energy\" decoding=\"async\" fetchpriority=\"high\"\/><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\n<p>For ages, the rudraksha has held a special place in Indian spiritual traditions. Worn by yogis, sages and devotees, it is regarded as much more than a sacred bead. Many believe it supports one\u2019s energy, promotes inner balance and serves as a companion on the spiritual path.<span class=\"id-r-component br\" data-pos=\"2\"\/>In one of his Instagram videos, Sadhguru explained why rudraksha has traditionally been worn and the beliefs associated with it.<span class=\"id-r-component br\" data-pos=\"4\"\/><\/p>\n<p><h3>Enhances the aura<\/h3>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"6\"\/>According to Sadhguru, one of the main reasons for wearing rudraksha is its effect on a person\u2019s energy field.<span class=\"id-r-component br\" data-pos=\"8\"\/>He said, \u201cWhy rudraksha is worn on the body is, one thing is it enhances the aura.\u201d According to yogic traditions, a stable and balanced aura helps create harmony within and protects an individual from external disturbances.<span class=\"id-r-component br\" data-pos=\"12\"\/><span class=\"id-r-component br\" data-pos=\"14\"\/><\/p>\n<p><h3>A protective shield for travellers<\/h3>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"16\"\/>Sadhguru also explained why Indian sadhus and mendicants have traditionally worn rudraksha, especially because of their nomadic lifestyle.<span class=\"id-r-component br\" data-pos=\"18\"\/>He said, \u201cAnother reason why it\u2019s worn by Indian sadhus and mendicants is, they\u2019re constantly traveling. One who is constantly eating and sleeping in different places, his body goes through a certain level of destabilization. So, person who is constantly traveling wears a rudraksh so that he has a cocoon of his own energy, that the outside energies does not disturb him.\u201d<span class=\"id-r-component br\" data-pos=\"21\"\/>According to this traditional belief, constant travel exposes a person to changing environments and energies. Rudraksha is believed to help maintain inner stability.<span class=\"id-r-component br\" data-pos=\"23\"\/><\/p>\n<p><h3>Can rudraksha detect poison?<\/h3>\n<\/p>\n<p><span class=\"id-r-component br\" data-pos=\"25\"\/>Sadhguru also shared a traditional belief about using rudraksha to check whether water is safe to drink while travelling in forests.<span class=\"id-r-component br\" data-pos=\"27\"\/>He said, \u201cOne more reason why people wear this is, if you were thirsty and you\u2019re walking in a jungle, you found little water, you drink it, you could be poisoned. <!-- -->If you just hold your rudraksh above the water, it will tell you whether to drink or not. Even if there is a tiny bit of poison in it, instantly it will go anti-clockwise.\u201d<span class=\"id-r-component br\" data-pos=\"31\"\/>This is a traditional spiritual belief and has not been scientifically validated. Rudraksha should not be relied upon to determine whether water is safe for consumption. Modern methods of water testing and purification remain the safest option.<span class=\"id-r-component br\" data-pos=\"34\"\/><\/p>\n<div class=\"cdatainfo modify_cdata_list_style id-r-component \" data-pos=\"35\">\n<h3>Traditional beliefs about health benefits<\/h3>\n<\/div>\n<p><span class=\"id-r-component br\" data-pos=\"36\"\/>Sadhguru also spoke about the calming effects that have long been associated with rudraksha.<span class=\"id-r-component br\" data-pos=\"39\"\/>He said, \u201cIt brings down the blood pressure in your system, your nerves will be calm, all these kind of things.\u201d He further added, \u201cToday doctors are prescribing rudraksh in India for hypertension, cardiac\u2026\u201d<span class=\"id-r-component br\" data-pos=\"41\"\/>While many people believe rudraksha helps them feel calmer and more balanced, there is no strong scientific evidence to confirm that wearing it alone can reduce blood pressure or treat hypertension or heart disease. It should not be considered a substitute for medical treatment or professional healthcare.<span class=\"id-r-component br\" data-pos=\"43\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/timesofindia.indiatimes.com\/life-style\/spotlight\/sadhguru-explains-how-rudraksha-protects-your-energy\/articleshow\/132324223.cms\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For ages, the rudraksha has held a special place in Indian spiritual traditions. Worn by yogis, sages and devotees, it is regarded as much more than a sacred bead. Many believe it supports one\u2019s energy, promotes inner balance and serves as a companion on the spiritual path.In one of his Instagram videos, Sadhguru explained why [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-31"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","medium":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","medium_large":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","large":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","1536x1536":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","2048x2048":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-small":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-small-tall":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-small-square":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-small-masonry":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-medium":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-medium-masonry":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-large":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg","blogsy-wide":"https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg"},"magazineBlocksPostAuthor":{"name":"admin","avatar":"https:\/\/secure.gravatar.com\/avatar\/8709732a479614e7a8aa24d3eb1b239f30dc6d90c61464ed495001e7a469d856?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"For ages, the rudraksha has held a special place in Indian spiritual traditions. Worn by yogis, sages and devotees, it is regarded as much more than a sacred bead. Many believe it supports one\u2019s energy, promotes inner balance and serves as a companion on the spiritual path.In one of his Instagram videos, Sadhguru explained why [&hellip;]","magazineBlocksPostCategories":["\u0b26\u0b47\u0b36 \u0b2c\u0b3f\u0b26\u0b47\u0b36"],"magazineBlocksPostViewCount":10,"magazineBlocksPostReadTime":3,"magazine_blocks_featured_image_url":{"full":["https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg",400,225,false],"medium":["https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg",300,169,false],"thumbnail":["https:\/\/koshalsambada.in\/wp-content\/uploads\/2026\/07\/why-is-rudraksha-worn-sadhguru-explains-its-spiritual-significance.jpg",150,84,false]},"magazine_blocks_author":{"display_name":"admin","author_link":"https:\/\/koshalsambada.in\/author\/admin"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/8709732a479614e7a8aa24d3eb1b239f30dc6d90c61464ed495001e7a469d856?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"#\" class=\"category-link category-link-31\">\u0b26\u0b47\u0b36 \u0b2c\u0b3f\u0b26\u0b47\u0b36<\/a>","_links":{"self":[{"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/posts\/1013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1013"}],"version-history":[{"count":0,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/posts\/1013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=\/wp\/v2\/media\/1014"}],"wp:attachment":[{"href":"https:\/\/koshalsambada.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koshalsambada.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}